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Making Healthy Choices for the Whole Family

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Start:
September 7, 2011
Venue:
Turtle Rock Community Center
Address:
Google Map
8500 Turtle Rock Blvd, Sarasota, FL, United States, 34238

Learn how to create a healthy family diet and realistic healthy meals.
Discuss the importance of  how to approach a child with a weight problem.
Get answers to getting kids to “Log off and Get their Game On.”

With Guest Speaker
Heather Hackett
Certified Youth Fitness Trainer and Chief Fitness Officer, I Train Your Kids

Heather Hackett, I Train Your Kids

As a former teacher and now certified Youth Fitness Trainer insured in Florida, Heather Hackett is on a mission. From the classroom to the weight room her motto is, “Log off…and get your GAME ON!”   I Train Your Kids is the result of her personal triumph of overcoming a weight problem through hard work, education, determination and a nutritional lifestyle change.

Heather’s goal is to not only get kids to eat healthy and engage in physical activities, but to love it, pass the word on, and be an example to other kids. She dedicates herself to the success and goals for each person by designing programs that cater to each individual.

Heather’s plan for a child’s success does not stop there; she also opened the I Train Your Kids Gym, which includes unlimited fitness workouts, kickboxing, hip hop dance, cooking classes, kids night, and a core program of nutrition for all members of the family to partake in, reach goals together and keep each other motivated and on track. Heather wants everyone to be energized by making simple, yet life changing choices; she believes that within the family great things can happen!

I Train Your Kids logoRSVP to  919.523.8502
or email info@dragonflyeretreats.com

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