Though pumpkin has begun to dominate fall recipes, there are many other fruits and vegetables to explore this time of year and throughout the holiday season – all toting anti-cancer nutrients.
Join us as we explore recipes that incorporate phytonutrient and flavor-dense ingredients that are packed with flavor and textural appeal. Leave with new recipes using powerful ingredients likes quinoa, walnuts, and faro!
Maintaining a healthy weight is key to cancer prevention but can be challenging while socializing around the holiday table. By incorporating some nutrient-dense, highly satisfying foods into our holiday meal menus, we can indulge and feel great about it!
By Rachel Chambers, RDN, LDN
Registered Licensed Dietitian/Nutritionist
When: 6:30-8 pm on Tuesday November 4th, 2014
Where: Florida Blue Center
285 N. Cattleman Road
Sarasota, FL 34243
Off University Parkway (Exit 213)
1/2 mile west of I-75
NOTE: Do NOT follow GPS directions. They will take you south of Fruitville.
Seating is Limited. To reserve your seat RSVP to Florida Blue at 941-308-2046